From burnout, healing, and back to my authentic self
Nixie Ponticello
creator of memoiry
my years in design and tech
I spent over a decade as a designer in tech, building and marketing products, leading projects and teams, and chasing success. That path sharpened my creativity and ambition, but it also pushed me toward exhaustion, showing me firsthand how easy it is to forget parts of life and burnout.
what my body remembered
For years I sought to heal the stress and anxiety affecting my relationships and sense of self. Burnout from workaholism showed me how much I was carrying, until I discovered somatic and trauma-informed practices that helped me regulate my nervous system. That path reshaped how I live and create, and led me to become a Psychosomatic Practitioner, grounded in Internal Family Systems and neuroscience-backed tools. Alongside this training, my spiritual journey deepened, uncovering my intuition through meditation, exploring psychic and channeling development, and learning to trust the wisdom of the heart, which lives in the body.
why i created memoiry
Today I bring my artist’s curiosity, intuition, and multidimensional creativity into Memoiry: a space for coaching, embodiment, and gatherings rooted in the power of presence. Through this work, I help people create new memories of compassion for themselves and others, step into their authenticity, and live in greater alignment.
Heather says...
Nixie holds such a compassionate presence. I felt safe to explore parts of myself I usually avoid, and I left with more self-love in one session.
heather D.
Allison says...
My few sessions with Nixie gave me a way to notice when I’m spiraling into perfectionism! The anxiety I usually feel at work has since eased. Thank you!
I know what it feels like to be caught in cycles of stress, burnout, and self-doubt. My own journey through workaholism and anxiety led me to train as a Psychosomatic Practitioner, with a foundation in trauma-informed practices, Internal Family Systems (in training), and neuroscience-backed tools.
Together, we’ll explore how psychosomatic coaching can help you lessen the weight of stress or burnout by regulating your nervous system and reconnect with your authentic self so you can move through life with more presence, authenticity, and self-love.
Are you a creative building a long-term career? This path often carries both passion and pressure. In these sessions, I offer mentorship to help you root into your ‘brand identity,’ discover your superpowers, and take leadership of a career that feels both sustainable and true to you. We’ll focus on positioning yourself for the roles you truly want, increasing your earning potential, and growing a committed career that aligns with your values and vision.
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